Trek’s 2014 bikes – sneak preview part 2

Continuing on from the last post, our ninja spy shares some more of his Trek trade show highlights.

Trek's Lexa

Trek bring entry level womens road bikes to the range

Cycling is the fastest growing sport in the UK right now. So it was nice to see Trek taking entry level road bikes for women seriously. These are going to be very popular!

Lexa Carbon

Carbon frames for women

There’s even a range of carbon versions for those ladies taking their cycling a bit more seriously. This end of the range even includes the trick Domane frame design.

Speed Concept 2.0

Time Trial from Trek

Speed Concept

The business end of the Speed Concept

Speed Concept 2.0 from Trek

2014 Speed Concept cockpit showing headset design with integrated aerobars

Crossrip 2014 bikes

Affordable cyclocross bikes from Trek

The two Crossrip bikes were some of our best selling 2013 bikes. So it’s good to see that Trek have kept them in the 2014 line. The new Shimano Claris group set appears on the first model and a lovely new paint job differentiates the 2014 Elite from the 2013 model. Both still feature great cable disc brakes, suicide brakes and an all-rounder frame.

There’ll be more spy photos from the trade show ninja in our next blog post, coming soon to a browser near you!

Review: Shimano R520 Pedals and M064 Shoes

This week our ‘family bike guy’ Henry takes his first step (or is that pedal?) into the world of cleats and clipless pedals. We gave him an entry level pair of Shimano shoes and pedals to use whilst reviewing bikes for us and thought it would be interesting to hear how he got on with them. 

The Review

SPD pedal compared to track pedal with toe clip

common or garden variety track pedal with toe clip on the left, Shimano R520 on right

Considering that I’ve been riding bikes for over thirty years it might come as a surprise to learn that I’d never tried an SPD pedal and shoe combination before now. Truth be told I’d always felt that it was too much hassle, too dangerous, too costly… I had all the excuses in the world, put it that way. I’m pretty sure that this is not a unique perspective either. I’d be willing to bet that hundreds of men and women getting back into cycling (or trying it for the first time), spending money on a road bike, mountain bike, touring bike etc. don’t even consider clipless pedals. Well, after about 100 miles of riding with cleats, I am a convert. I really want to encourage anyone out there cycling with toeclips (or bare pedals)l to give the SPD’s a try.

SPD stands for Shimano Pedalling Dynamics in case you were wondering. They are often referred to as Spuds too.

The clipless experience

The first thing to bear in mind is that the system requires an SPD pedal and shoe fitted with a compatible cleat. The cleat clips into the pedal, holding your foot securely. So if you want to upgrade your current bike, you’ll need to change the pedals and find a pair of shoes that fit. Fortunately, this doesn’t have to be expensive. The pedals and shoes featured in this article are available from the Cycle Centre for less than £80.

Shoes – M064

Shimano Shoes

Shimano M064 Shoes with R520 pedals

These entry level shoes from Shimano are a great all rounder. They work on either an MTB or an entry level road bike. I certainly didn’t feel daft using them on either. The sole of the M064 has a recessed cleat with decent tread all round, so you can walk on slippery surfaces without worrying about falling on your behind.

English: Shimano SH-56 SPD (Shimano Pedaling D...

Shimano SPD (Shimano Pedaling Dynamics) bicycle cleat attached to a Shimano  cycling shoe. (Photo credit: Wikipedia)

The Velcro straps allow for an easy and comfortable fit. There isn’t much padding on the insole so you definitely have to wear a decent pair of cycling socks though. These particular Shimano SPD shoes seem to be quite a narrow fit and wear on the small size, so I would definitely recommend that you try on a pair (with the right socks) before buying. The other great thing about these shoes is that came with a pair of cleats in the box. I’m led to believe that this isn’t normal and a pair of cleats for the SPD system normally cost around £16.

Pedals – R520

The pedals look tiny when you first get them out of the box. Especially if you’ve not used them before. These particular SPD pedals are duel sided, in that they have a spring loaded clip on both sides, so it doesn’t matter which way round your pedal is, you just clip in and go. Each of the four clips (two on each pedal) is adjustable, in that you can change the amount of tension in the spring thereby changing the degree of force needed to clip out. For riders new to cleats, setting it on the loosest setting to begin with is definitely recommended. Although the R520s are definitely not the lightest of SPD pedals they are reasonably durable and as long as you don’t leave them covered in rain and mud all the time (if you do, the will rust) they should last you a while.

The Experience

I have to be honest here. I am now a total convert to the SPD pedal. I still ride my town bike with regular pedals but I hate it. SPDs rule! Why? Well, it isn’t to do with “getting more power down”. This is a common misconception about clip-less pedals. They do not make you more powerful or faster. What they do is hold you feet (assuming you have have them set up properly and have your bike fitted properly to you) in the optimum position all the time. What this means is that your pedalling is more efficient, so any power you exert is delivered to the chainset without waste. Interestingly, I was surprised to find that my feet were not held ridgid by the SPD system but allowed for ‘wiggle’. This helps to prevent fatigue and injury I’m told but it also makes it feel more natural. Unclipping from the pedal is done by rotating your heel away from the frame. At first this is a bit odd, but became second nature extremely quickly. I do recommend that you practice clipping in and out on your bike whilst static – I used my kitchen as I can reach a bench on each side of my whilst in the saddle. If you’re still not sure, try practising on a lawn, so if you do fall over you won’t bend your bike or your self. Most riders do experience the ‘zero speed fall’ at some point as a result of not being able to unclip but you’ll probably only do it once!

All in all I’d say investing in a comfortable pair of SPD shoes and a pair of (entry level compatible) pedals will be one of the best investments you’ll ever make for your bike. This is especially applicable if you are getting into road cycling, cyclocross or have a fitness hybrid.

Written by Henry Aarvold

I was allowed to keep the pedals and shoes reviewed in this article.

Bike Review : Forme Calver X Sport Disc

As a keen cyclist (of the road variety) I think I know most bikes when I spot them. So when I was offered the chance by the guys and girls at Cycle Centre to test a Forme Cyclo Cross bike, my first thought was…. Who are Forme? And why do I need a Cyclo Cross Bike?

Turns out Forme are a British Bike manufacturer, and have only been established for two years. Now I must admit, I was a little sceptical about a new British Cyclo Cross bike, especially when the big boys, Trek and Giant have some excellent bikes in this category.

Forme Calver X Sport Disc

Shiny new Forme Calver X Sport Disc

I picked up the bike on a dry, crisp, Spring day, and I must say, I was impressed immediately. I was expecting this bike to be heavy, cluncky, and poorly built. Turns out I was wrong. Its not much heavier than an entry level road bike, far lighter than most mountain bikes, and looking further, has a very good spec. At 6’ 3” the 58cm frame also fit me very well, and gave me a sporty, yet relaxed feel.

My first ride was one I’ve done hundreds of times before, my commute home, usually done on a road bike, the 6 miles on the road usually takes me around 20-25 minutes. Again, I wasn’t expecting any fast times. The thicker, grippier tyres and heavier frame I was sure were going to slow me down. Here’s the science bit… Using Strava to track the ride via GPS, I was actually only 40 seconds off my personal best, set on my racey road bike! So once again, I was proven wrong.

In fact, the only time I felt as though I was going slower than normal was on the uphill stretch, when the thicker, 32mm tyres really did seem to slow me down. On the flat, and downhill, this thing handles like a road bike. The aluminium frame, and carbon fork were stiff, and sharp in the corners.



Forme out

I’ve ridden plenty of mountain bikes before, but I’ve always preferred road bikes, faster, lighter, and more fun to ride. To me, mountain bikes are heavy, slow, and clucky. However I do occasionally fancy a spot of off roading. And with the Forme, you can. My second ride took me through a nature reserve, with gravel tracks, muddy fields, grassy patches, and bumpy hills, areas I would never dream of going with my roadie! But the Forme shone out here on the dirt. Again, it didn’t feel like a mountain bike, more like a road bike. With no suspension on this bike, I was also expecting to feel every lump and bump, on my hands and on the saddle. But the carbon forks and big tyres soaked up most of the bumps, giving me a nice, fast, but relaxed ride.

The Forme uses the excellent Shimano Tiagra compact group set, and I used all 20 gears. The granny gear was used when the ground got soft, I’d forgotten how tiring it was peddling over mud! I was glad the compact was there with its 28T cog on the 34T chainset, giving me the escape I needed. But back on the road, I had the gears to keep up with the roadies.

Shimano Tiagra Compact Chainset

Shimano Tiagra Compact Chainset

This bike also uses Disc Brakes, more commonly seen on mountain bikes, and I was glad they were there. As most roadies know, cartridge pads are useless in the wet, and when the weather did turn, these brakes gave me instant stopping power.

Forme disc

My ride around the tracks gave me something that my road bike can’t, the feeling of exploring. Lost in the woods, It was like I was the only person for miles, when in actual fact, I could be home in 20 minutes, by jumping back on the road for a quick sprint home.

So who would buy this bike? At £1049.99 RRP its not exactly cheap. But what it is, is fun, versatile, fast, and exciting. With its relaxed frame, its not as racey as a road bike, but it’s a hell of a lot faster than a mountain bike. This bike isn’t just a middle ground between a mountain bike and a road bike. Its in a class of its own, a bike you can take on 75+ mile on-road sportives, or take it off road and tear through the tracks.

I think this bike would suit someone who wants both the fast road riding, and the offroad ability to get into the woods and explore. The versatility makes it an ideal bike for commuting, as it will cope with anything you need it to do, snow, rain, or school run traffic. Unless you want to get into the real wilds, this will give you all the grip you need offroad, and most of the speed you want on road.

All in all, the bike looks great, handles superbly, delivers the power when you want it, is the most versatile of all bike categories, and is so simple to ride. I bet I wouldn’t even get any funny looks from the roadies in the weekend club run. With the Cyclo Cross bike, you can also change your tyres to fit your riding style. Add slicks to go faster, add spikes to ride in the snow. Its your choice.

From now on, if anyone tells me they’re going to buy a hybrid… I’ll be sure to tell them to buy this instead. It’s a great bike, I might just get one myself.

The Forme is at home on the tracks

The Forme is at home on the tracks

New Kink and Trek Bikes 2013 Have Arrived!!

We are really excited about the new Kink and Trek bikes for 2013!

  • Kink
Now in store are the 2013 Kink Curb, Gap, Launch and Whip:

Kink Curb

Kink Gap

Kink Launch

Kink Whip

And also the Subrosa Range:

Subrosa 2013

More information about these models is available at http://www.kinkbmx.com.

Although there isn’t an online store for Kink, the 2013 models are available from Cycle Centre now.  Call us for more info on 0191 2651472.

We were so excited about their arrival that we have had a new stand built in our showroom.

Here is our joiner Alan enjoying a days work at Cycle Centre!  (I think we may have snapped him in between thoughts, lol!)

“When’s it time for a tea break?”

But all joking aside, it’s coming along great thanks to Alan’s handy skills.  Thanks Alan!!

 

  • Trek
We now have in stock the 7.2fx and 7.5 fx.
The new features of the 2013 Trek Hybid, Road / Off Road bikes include a redesigned, lighter frame and improved gear system, giving an all round faster ride.
Also in stock are the new 2013 Trek 3 Series Mountain Bikes 3500, 3700 and 3900.
With good suspension, a wide gear range and disc brakes, they make off roading a lot of fun!
Coming soon are the new Trek 2013 Road Bikes, including the 1.1, 1.2, and 1.5.
And, we are also looking forward to receiving the new Giant 2013 range next month.